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How to Shock a Swimming Pool: Step-by-Step, Doses and How Often

Herritech engineering teamUpdated 20 October 20264 min read

How to Shock a Swimming Pool: Step-by-Step, Doses and How Often
Pictured: MICRO SHOCK and DAYLIFF CHLORINE 90.
Quick answer: Shocking means adding a large dose of chlorine (or a shock product) to burn off contaminants that normal chlorine cannot keep up with. Test and correct pH first (about 7.2–7.6), then add the shock dose from the label in the evening with the pump running, keep it circulating for at least 8 hours and test before swimming. Most pools need it weekly or after heavy use, rain or a party. H-TECH stocks pool shock from KSh 3,500 and chlorine granules from KSh 3,000.
Key facts
  • Fix pH before you shock
  • Shock in the evening
  • Run the pump 8+ hours
  • Test before swimming
On this page
  1. What Does Shocking a Pool Do?
  2. When Should You Shock a Pool?
  3. Pool Shock and Chlorine Products
  4. How to Shock a Pool Step by Step
  5. How Much Shock Do I Need?
  6. Shock vs Daily Chlorine
  7. Frequently asked questions

What Does Shocking a Pool Do?

Normal daily chlorine keeps a pool safe when the load is light. Sweat, sunscreen, leaves, rain and many swimmers use chlorine up and form chloramines, the cause of the strong "pool smell" and red eyes. A shock dose raises chlorine high enough for a short time to break these down and kill algae spores before they bloom.

When Should You Shock a Pool?

Pool Shock and Chlorine Products

Current listed prices incl. VAT (updated 20 October 2026).

How to Shock a Pool Step by Step

  1. Test the water with a pool test kit: pH and free chlorine.
  2. Correct pH to about 7.2–7.6 first; chlorine works poorly at high pH.
  3. Brush walls and floor and empty skimmer and pump baskets.
  4. Work out the dose for your pool volume from the product label (volume in litres ≈ length × width × average depth in metres × 1,000).
  5. Pre-dissolve granules in a bucket of pool water if the label says so, adding product to water.
  6. Pour slowly around the edges in the evening with the pump running (sunlight destroys chlorine quickly).
  7. Run the pump at least 8 hours, ideally overnight.
  8. Test before swimming; wait until free chlorine is back in the normal range.

How Much Shock Do I Need?

Doses differ between products and strengths (for example 65% or 90% chlorine), so always use the label dose for your pool volume. As a guide, a weekly maintenance shock is lower than a "green pool" treatment, which may need repeated doses. Under-dosing just wastes chemicals; repeated over-dosing bleaches liners and irritates skin.

Shock vs Daily Chlorine

Daily chlorineShock
PurposeKeeps a steady safe levelBurns off build-up, prevents algae
DoseSmall, regularLarge, occasional
TimingDaily or via tabletsWeekly / after heavy use, at night

Keep the filter running well, too: a weak pump or dirty filter means chemicals cannot do their job. See the pool pump and chemicals guide.

Safety: follow the dose on each product label, add chemicals to water (never water to chemicals), never mix chlorine products with acids or with each other, wear gloves and eye protection, and keep everyone out of the pool until free chlorine is back in the normal range.

Frequently asked questions

How often should I shock my swimming pool?

Typically once a week, and after heavy use, rain or a party.

When is the best time to shock a pool?

In the evening, so sunlight does not destroy the chlorine before it works.

How long after shocking can I swim?

When free chlorine has dropped back to the normal range on your test kit, often the next day.

Should I adjust pH before shocking?

Yes. Chlorine works best at about pH 7.2–7.6.

Can I shock a pool during the day?

You can, but sunlight burns off chlorine quickly, so evening shocks are more effective.

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